Yoga therapy with Jennifer Dionne, is a great way to ease tensions and strains from daily living by increasing range of motion, flexibility, improving posture, and enhancing peace of mind.  Yoga therapy also assists in healing injuries.
 
Individual based yoga sequences are created for your personal alignment and movement, with postures and modifications that assist in comfort of practice and prepare for a yoga class without injury.  Helping find your body’s boundaries and physical limitations is important, while enabling you to identify tricky areas before they become a problem area or injury.  
 
Accepting where your body is now and being curious about exploring the edges of tightness, stiffness, or pain allows you to know your body’s boundaries. Practicing postures and sequences that are within your personal range allows you to open into the full expression your individual body can handle.
 
The ancient practice of yoga offers a way to connect the mind, body, and spirit as one. By integrating all three, Yoga therapy creates a more balanced, centered being. 
 
About the practitioner Jennifer Dionne
 
Becoming a Yoga instructor at the Southwest Institute of Healing Arts in 2014, Jennifer realized that the typical path of instructing large classes for fitness just wasn’t her style. From 2015-2017, Jennifer cultivated her skills while living in Colorado, when she teamed up with a chiropractic clinic and facilitated her Yoga style therapy in conjunction with bodywork, massage, and chiropractic care. 

Johanna Maldonado, a licensed massage therapist (010054) since 2018 graduated from Connecticut Center for Massage Therapy (Cortiva Institute).  Quickly gained experience from working at a popular massage therapy spa, then evolving her experience at chiropractic offices.  Johanna is constantly being inspired by training received through additional courses taken. 

Her knowledge and skills consist of Swedish, deep tissue, sports massage, hot stone, prenatal, and craniosacral.  She has also expanded her knowledge into Thai Massage for the table and cupping. These skills allow Johanna to customize sessions based on your needs. She is also a skilled energy worker practicing reiki, with the ability to perform intuitive/tarot readings.

Prior to massage therapy  Johanna worked in insurance as a bodily injury adjuster. Her experience there made her recognize how she could serve individuals who may have experienced something that she could help do something to care for an injury or traumatic body experience . Johanna made the  decision to completely restart her career and her own  personal journey of finding happiness, self discovery, and the search for being a part of something more meaningful.  Her belief,   the body, mind, and spirit when aligned- is when we truly become our best self.  

​Meet  the newest addition to the Sundance team. Kristen is an ambitious new stylist, she entered the beauty industry in 2018 and has emerged a talented stylist. Passion for the beauty industry, she not only does fun fabulous hair, she is talented with the make-up brush as well. With an art background her medium she best loves displaying those talents on here clients.
Her home life is filled with sharing her talent in the kitchen cooking with her son Luke, challenging herself artistically and spending time with friends and family.

​Beverly Wilcox has been a Licensed Esthetician for over 20 years and has broad knowledge including the use of pharmaceutical grade products, eyelash extensions, light therapy and body sculpting services. Her work experience includes an array of different environments- salons, Red Door Spa, a medi-spa; giving her extensive knowledge to provide every guest an exceptional experience.
 
Beverly’s holistic beliefs guide her work and lifestyle. She believes that your skin reveals your total health. What you are eating, your stress level, and general well-being all contribute to the appearance of your skin. She loves to provide personalized education for her clients about their skin, techniques and products that will enhance their specific skin care needs and goals. The use of quality cosmeceutical and pharmaceutical grade products, with non-invasive technology methods and promoting a healthy lifestyle leave her guests looking and feeling rejuvenated.
 
Services available from Beverly are facials, body treatments, body and face waxing (specializing in Brazilian waxing), eyelash extensions, lash and brow tinting, makeup application, and spray tanning.
 
In addition to her love for the skin care industry and making people look and feel fabulous, Beverly also donates some of her time to several charity committees, being physically active and spending quality time with family and friends.
 
Book your appointment with Beverly today!!!

Stephanie Vardal is a Herbalife health coach and a Reiki practitioner.  Stephanie’s personal journey into mind, body and soul transformation started over 6 years ago. 
By transforming her physical body, she healed herself mindfully, spiritually, and physically. In doing so, lead her to her passion to guide and empower others to transform their life and become the best version of themselves. 
 
From a young age, Stephanie realized her God given gifts of being an empath, Intuitive and light worker.  She has always had a strong inner pull to help others and has come to recognize it as her true calling in life. She is deeply dedicated to helping others on their journey, as well as guiding them to recognize their true-life path. 
 
Stephanie has been a health coach guiding clients in achieving their personal health goals for over half of a decade. She is immensely proud of her partnership with Herbalife, which has been the number 1 nutrition company for over 40 years! 
 
Stephanie’s Offerings
Health Coaching services:

1st appointment- Consultation, Wellness evaluations and a 3-day trial of the Herbalife nutrition plan-$20 / half hour session
 
2nd appointment- Meal planning, coaching, building your individual wellness plan and VIP membership-$35/ one-hour session
 
Additional coaching $ 50/ one-hour sessions
 
Stephanie is certified Usui Holy fire III advanced Reiki practitioner. If you have never experienced Reiki, it is both powerful and gentle. Rooted in Japan it is an ancient form of relaxation and stress reduction, that promotes healing and a sense of well-being. 
 
Reiki has been known to aid in the healing of virtually every known illness and injury.  During a session one feels as if they are enveloped in a sensation of relaxing gentle radiance.  The body seems to glow with vitality.
 
Reiki has many benefits for both client and practitioner including, the balancing of chakras, spiritual healing and consciousness, bringing a loving feeling of a healthier well-being.
 
For your session please come in dressed comfortably (as you will be fully clothed during your experience) and be well hydrated.  During your time together, she will help you tune in, relax, and draw upon that beautiful healing energy to facilitate emotional, mental and physical healing.  
 
Your initial Reiki appointment will be-1.5 hrs. You will receive a consultation followed by your Reiki healing: $75 
 
Follow-up Reiki sessions: $60 per session
 
Package of 3 sessions: $130 (this package best serves you if you appointments are no greater than 3 weeks apart)
 
Combined services of Reiki and Herbalife have a $10 reduction with the bonus of a Herbalife product to fit your needs.